The Focus Toolbox: Practical Help for ADHD Kids
Supporting a child with ADHD takes more than good intentions—it requires practical strategies, consistent support, and a deep understanding of how their brain works across all areas of life. This course is designed to guide parents and carers through every stage of that journey, offering clear, compassionate tools that make a real difference.
From creating calm and consistent routines at home, to advocating effectively at school, managing challenges in public spaces, and building healthy habits around social media use, each module provides targeted support rooted in everyday situations. Whether you’re just beginning to seek help or looking to strengthen what you already know, this programme equips you to support your child with confidence, structure, and heart.
At Home: Building Calm, Consistent Routines
Life at home with an ADHD child can feel like a constant balancing act—but with the right structure, it doesn’t have to be chaotic. This module focuses on creating supportive routines, managing transitions, and setting boundaries without power struggles. You’ll learn how to reduce overwhelm, build emotional connection, and use positive reinforcement to guide behaviour—all in a way that works with your child’s brain, not against it.
At School: Advocating and Supporting Learning
Navigating the school system with an ADHD child can be challenging, but you don’t have to do it alone. In this module, we’ll show you how to work effectively with teachers, secure the right support plans, and advocate for reasonable adjustments. You’ll also explore how to help your child manage focus, organisation, and confidence in the classroom, so they can feel understood, supported, and set up to succeed.
In Public: Managing Outings and Social Situations
Public places can be overwhelming for ADHD children—and stressful for parents. This module helps you prepare for and navigate outings, from supermarkets to family events, with calm strategies and realistic expectations. You’ll discover ways to manage sensory overload, prevent meltdowns, and support your child’s regulation in social situations, so both of you can feel more confident and in control.
On Social Media: Safe and Healthy Digital Habits
As children grow, the digital world becomes a bigger part of their lives. This module explores how ADHD can affect social media use—from impulsivity and emotional reactivity to screen-time struggles. You’ll learn how to set healthy boundaries, guide your child in making safe, positive choices online, and turn digital challenges into learning opportunities—all while staying connected and supportive.
What's Included In The Course
Child with ADHD at Home Six Modules
- Understanding ADHD at Home
- Daily Routines That Actually Work
- Positive Behaviour Support
- Handling Big Emotions
- Creating an ADHD-Friendly Environment
- Family Life & Relationships
Child with ADHD at School Five Modules
- ADHD in the Classroom: What Parents Need to Know
- How Schools Can Support ADHD — and What to Ask For
- Home–School Partnerships That Work
- Helping Your Child Thrive Socially and Emotionally
- Advocacy and Education Plans Explained
Child with ADHD in Public Six Modules
- Why Public Spaces Can Be So Hard
- Before You Go: Planning & Preparation
- In the Moment: Strategies & Support
- Handling Public Reactions
- Calming Down & Reconnecting After
- Building Positive Experiences Over Time
Child with ADHD on Social Media Six Modules
- ADHD and the Digital Brain
- The Risks: What to Watch For
- Setting Boundaries Without Battles
- Helping Your Child Build Online Awareness
- Building Digital Resilience & Self-Worth
- Collaborating, Not Controlling
Child ADHD Toolkit
- Explainer Videos
- Downloadable Worksheets
- Four Downloadable E Books
- Monthly Support Webinars
- Private Facebook Group
Join Us Today!!!
Your child’s amazing potential deserves understanding and the right support. Join our course to learn practical tools that bring calm, connection, and confidence to your family.